Lupra
4.6 (2 reviews)
The Jomsom Lupra Village Trek is a unique cultural trekking experience in the Lower Mustang region of Nepal. This short trek combines dramatic desert landscapes, traditional Tibetan-influenced villages, and the rare Bon religion culture found in Lupra Village. The trek follows the Kali Gandaki Valley from Jomsom to Kagbeni, Jhong, Muktinath, and Lupra before returning to Pokhara.
This trek offers a quieter alternative to the popular Annapurna and Mustang routes while still providing spectacular views of Annapurna and Dhaulagiri. The Jomsom Lupra Village Trek is ideal for trekkers seeking culture, scenery, and moderate trekking in a short itinerary.
The Jomsom Lupra Village Trek takes you into the hidden valleys of Lower Mustang, a region known for its dry landscapes and strong Tibetan cultural influence. Starting with a scenic flight from Pokhara to Jomsom, the trek follows ancient trade routes along the Kali Gandaki River toward Kagbeni and the remote villages of Jhong and Lupra.
One of the main highlights of this trek is Lupra Village, one of the few Bonpo villages in Nepal where the ancient Bon religion is still practiced. The Bonpo monastery and traditional houses provide a rare cultural experience that is different from the Buddhist culture found in most trekking regions.
The trek also includes a visit to Muktinath Temple (3,700m), one of Nepal’s most sacred pilgrimage sites for both Hindus and Buddhists. Along the route, trekkers walk through desert-like landscapes, ancient monasteries, and traditional villages surrounded by the massive peaks of Annapurna and Dhaulagiri.
With moderate walking days and comfortable teahouse accommodation, the Jomsom Lupra Village Trek is a perfect short Himalayan trekking experience.
The Jomsom Lupra Village Trek is ideal for travelers who want to explore a less crowded trekking route in the Annapurna region. Unlike popular treks such as Annapurna Base Camp or the Annapurna Circuit, this trek offers peaceful trails and authentic cultural experiences.
Lubra Village is one of the few places in Nepal where the ancient Bon religion is still practiced. Visiting this village provides a rare opportunity to experience a unique spiritual tradition that predates Tibetan Buddhism.
This trek is also suitable for travelers with limited time who want a complete Himalayan trekking experience within one week. The combination of mountain flights, traditional villages, monasteries, and scenic landscapes makes this trek special.
The Jomsom Lupra Village Trek is ideal for travelers who want to explore a less crowded trekking route in the Annapurna region. Unlike popular treks such as Annapurna Base Camp or the Annapurna Circuit, this trek offers peaceful trails and authentic cultural experiences.
Lubra Village is one of the few places in Nepal where the ancient Bon religion is still practiced. Visiting this village provides a rare opportunity to experience a unique spiritual tradition that predates Tibetan Buddhism.
This trek is also suitable for travelers with limited time who want a complete Himalayan trekking experience within one week. The combination of mountain flights, traditional villages, monasteries, and scenic landscapes makes this trek special.
The best time for the Jomsom Lubra Village Trek is during spring and autumn when the weather is stable and mountain views are clear.
Lower Mustang lies in a rain-shadow area, making trekking possible during the monsoon season. However, flights to Jomsom may be affected by weather conditions.
The Jomsom Lupra Village Trek is suitable for a wide range of trekkers.
This trek is considered moderate difficulty.
Trekkers should be able to walk:
Previous trekking experience is helpful but not required.
Warm trekking socks (wool or technical fabric) Regular hiking socks Liner socks (optional) Waterproof trekking boots Ice cleats or micro spikes (Recommended from November to March) Casual shoes or sandals Gaiters (light for dust, heavy for snow)
Four-season sleeping bag rated to 0°C (Rental available: USD 35) Insulated down or synthetic jacket (Rental available: USD 35) Daypack (35–45L) with rain cover Sleeping bag liner
Moisture-wicking base layers (lightweight for warm seasons, thermal for cold seasons) Quick-dry short-sleeve shirts (2) Quick-dry long-sleeve shirts (2) Waterproof and windproof outer shell Fleece jacket or insulated mid-layer
Thermal base layer (seasonal) Trekking pants (2 pairs) Comfortable pants for evenings or teahouses Waterproof and windproof trousers Trekking shorts
Head Accessories Sun hat or cap Warm beanie or woolen hat Headlamp with spare batteries UV-protection sunglasses Hand Wear: Lightweight liner gloves (wool or technical fabric) Insulated outer gloves for colder conditions
Quick-dry underwear Sports bras (for women) Pajamas or sleepwear Note: Clothing quantities can be adjusted based on personal preference and trip length
Sunscreen Lip balm Personal medications Basic ointments or creams (Guides carry group first aid kits, but personal items are strongly advised.)
Power bank or spare batteries Camera or smartphone Book or playing cards Binoculars Trekking poles Whistle Thermos flask for hot drinks (Most trekking gear can be purchased in Thamel, Kathmandu, at reasonable prices.)
Passport, ticket Extra passport-size photos Reusable water bottle Toiletry kit Water purification tablets or UV purifier Lightweight towel Pillowcase Toilet paper (2 rolls) High-energy snacks (nuts, protein bars) Dry bags for documents and money
Explore our comprehensive 8-day trek itinerary with daily activities, accommodations, and highlights
After breakfast at the hotel, drive from Kathmandu to Pokhara via Prithvi Highway. Pass through terraced fields, rivers, and local villages. Arrival in Pokhara and transfer to hotel. Optional evening lake walk or explore Lakeside markets.
Altitude: 822m
Duration: 6-7 hours
Location: Kathmandu → Pokhara
Accommodation: Hotel in Pokhara
Meals: Breakfast
Early morning mountain flight from Pokhara to Jomsom. Trek along the Kali Gandaki river to Kagbeni, passing fossils and ammonite stones. Arrival and check-in at guesthouse.
Altitude: 2804m
Duration: 3-4 hours
Location: Jomsom → Kagbeni
Accommodation: Guest House
Meals: Breakfast, Lunch, Dinner
Trek from Kagbeni, crossing Jhong Khola and passing desert-like cliffs, caves, and Putak village. Visit Sakya-pa Monastery before reaching Jhong.
Altitude: 3500m
Duration: 6 hours
Location: Kagbeni → Jhong
Accommodation: Guest House
Meals: Breakfast, Lunch, Dinner
Explore Jhong village, then trek via Chongur to Muktinath. Visit temples and monasteries at Muktinath before trekking to Ranipauwa.
Altitude: 3700m
Duration: 6 hours
Location: Jhong → Muktinath
Accommodation: Guest House
Meals: Breakfast, Lunch, Dinner
Trek from Ranipauwa to Lubra via Shakya Gompa and Dhangladanda. Cross Panda Khola and reach Lupra Bon Village. Explore the village and Bonpo monastery.
Altitude: 2790m
Duration: 6 hours
Location: Ranipauwa → Lupra Village
Accommodation: Guest House / Monastery
Meals: Breakfast, Lunch, Dinner
Descend from Lupra toward Ekle Bhatti, following the Kali Gandaki River to Jomsom. Optional detour to Marpha Village to see apple orchards and Thakali culture.
Altitude: 2730m
Duration: 5 hours
Location: Lupra Village → Jomsom
Accommodation: Guest House
Meals: Breakfast, Lunch, Dinner
Morning scenic flight from Jomsom to Pokhara, flying between Annapurna I and Dhaulagiri. Alternatively, drive via Tatopani (7–8 hours). Transfer to hotel and rest/free time.Duration: 30 min flight / 7–8 hours drive
Altitude: 822m
Duration: 1 hours
Location: Jomsom → Pokhara
Accommodation: Hotel in Pokhara
Meals: Breakfast, Lunch
Drive from Pokhara to Kathmandu via Prithvi Highway. Transfer to hotel or airport upon arrival.Duration: 7–9 hoursLocation: Pokhara → KathmanduMaximum Altitude: 1,350 mActivities: Scenic drive, river views, countryside experienceAccommodation: Hotel in Kathmandu / End of trekMeals: Breakfast
Altitude: 1350m
Duration: 6-7 hours
Location: Pokhara → Kathmandu
Accommodation: Hotel in Kathmandu
Meals: Breakfast
Water bottle on travellingAirport pickup and drop-offTrekking accommodation in teahouses or lodgesTrekking Permits (TIMS, National Park fees)Licensed English-speaking trekking guideMeals during the trek (breakfast,lunch,dinner)Transportation by Clean & AC vehiclesInsurance for guide and porterGovernment taxes and service chargesAccommodation in 3–4 star hotels and eco-lodgesDomestic Flight Tickets
Porter (usually 1 porter 20kg)International airfare and visa feesTravel and medical insuranceMeals in any place (unless specified)Personal expenses (laundry, snacks, drinks, etc.)Extra accommodation due to delays or early returnOptional activities(sightseeing, cultural etc)Monument FeesExtra filming or drone permitsRegion: Mustang, Nepal
District: Mustang
Starting Point: Pokhara (810 m / 2,657 ft)
Ending Point: Jomsom (2,730 m / 8,960 ft) → Pokhara
Maximum Altitude: 3,700 m / 12,136 ft (Muktinath / Ranipauwa)
Trekking Distance: ~65–70 km round trip
Duration: 8 Days
Terrain: Dry desert trails, riverbanks, cliffs, alpine meadows, and traditional villages
Accessibility:
Highlights of the Location:
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Reg. No. 154784-73-74 | License No. 3013
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