Annapurna Base Camp Trek

Annapurna Base Camp

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Trip Details

Duration: 7 days

Location: Annapurna Base Camp

Trip Grade: Moderate

Maximum Altitude: 4130m

Group Size: 5

Activities: Trekking,

Best Time: March–May, Sept–Nov

Starts/Ends: Kathmandu/Pokhara

$850-6%

Total$850

Annapurna Base Camp Trek Overview

The 10-Day Annapurna Base Camp Trek is one of Nepal’s most famous trekking routes, perfect for beginners and first-time Himalayan adventurers. This trek combines breathtaking mountain views, traditional Gurung villages, and the serene beauty of the Annapurna Sanctuary. The journey is paced for comfort, with moderate daily walks and proper acclimatization, making it a safe and rewarding adventure.

You’ll walk through forests, terraced farmland, and high-altitude landscapes, ending at Annapurna Base Camp (4,130 m) with panoramic views of Annapurna I, Machapuchare, and Hiunchuli.

Trip Description

Close-up views of Annapurna I, Machapuchare, and the Annapurna Sanctuary
Traditional Gurung and Magar villages with rich cultural experiences
Natural hot springs at Jhinu Danda
Rhododendron forests and Himalayan flora
Beginner-friendly, non-technical trekking
Private and group trekking options

Who This Trek Is For

First-time trekkers
Travelers with average fitness
Nature and mountain lovers
Those wanting a classic Himalayan experience without technical climbing

Optional Private Trek Upgrade:

Private trekking guide and porter for your group
Flexible itinerary and pacing
Tailored meals and accommodation choices

Safety & Acclimatization

This itinerary is designed with gradual altitude gain and sufficient rest to minimize altitude sickness risk. Our guides monitor health daily and adjust pace when needed.

What to Bring

Footwear
Warm trekking socks (wool or technical fabric) Regular hiking socks Liner socks (optional) Waterproof trekking boots Ice cleats or micro spikes (Recommended from November to March) Casual shoes or sandals Gaiters (light for dust, heavy for snow)
Essential Gear (General)
Four-season sleeping bag rated to 0°C (Rental available: USD 35) Insulated down or synthetic jacket (Rental available: USD 35) Daypack (35–45L) with rain cover Sleeping bag liner
Upper Body Clothing
Moisture-wicking base layers (lightweight for warm seasons, thermal for cold seasons) Quick-dry short-sleeve shirts (2) Quick-dry long-sleeve shirts (2) Waterproof and windproof outer shell Fleece jacket or insulated mid-layer
Lower Body Clothing
Thermal base layer (seasonal) Trekking pants (2 pairs) Comfortable pants for evenings or teahouses Waterproof and windproof trousers Trekking shorts
Head & Hand Accessories
Head Accessories Sun hat or cap Warm beanie or woolen hat Headlamp with spare batteries UV-protection sunglasses Hand Wear: Lightweight liner gloves (wool or technical fabric) Insulated outer gloves for colder conditions
Undergarments and Sleepwear
Quick-dry underwear Sports bras (for women) Pajamas or sleepwear Note: Clothing quantities can be adjusted based on personal preference and trip length
Personal First Aid and Medications
Sunscreen Lip balm Personal medications Basic ointments or creams (Guides carry group first aid kits, but personal items are strongly advised.)
Optional Items
Power bank or spare batteries Camera or smartphone Book or playing cards Binoculars Trekking poles Whistle Thermos flask for hot drinks (Most trekking gear can be purchased in Thamel, Kathmandu, at reasonable prices.)
Travel Daily Essentials
Passport, ticket Extra passport-size photos Reusable water bottle Toiletry kit Water purification tablets or UV purifier Lightweight towel Pillowcase Toilet paper (2 rolls) High-energy snacks (nuts, protein bars) Dry bags for documents and money

Annapurna Base Camp Trek Altitude Chart

Annapurna Base Camp Trek Itinerary

Explore our comprehensive 10-day trek itinerary with daily activities, accommodations, and highlights

Day 1
Kathmandu to Pokhara
Drive from Kathmandu to Pokhara along scenic rivers and hills. Pokhara is the gateway to the Annapurna region and offers beautiful lakeside views.
Duration
6 hours
Location
Kathmandu - Pokhara
Altitude
822m
Activities
Scenic drive to Pokhara
Accommodation
Hotel
Meals Included
Breakfast
Day 2
Pokhara to Nayapul (Drive) – Trek to Ghandruk
Day 3
Ghandruk to Chhomrong
Day 4
Chhomrong to Bamboo
Day 5
Bamboo to Deurali
Day 6
Deurali to MBC to Annapurna Base Camp
Day 7
Annapurna Base Camp to Bamboo
Day 8
Bamboo to Jhinu Danda
Day 9
Jhinu Danda to Nayapul – Drive to Pokhara
Day 10
Pokhara to Kathmandu (Drive)

Complete Annapurna Base Camp Trek Itinerary Details

Day 1: Kathmandu to Pokhara

Drive from Kathmandu to Pokhara along scenic rivers and hills. Pokhara is the gateway to the Annapurna region and offers beautiful lakeside views.

Altitude: 822m

Duration: 6 hours

Location: Kathmandu - Pokhara

Accommodation: Hotel

Meals: Breakfast

Day 2: Pokhara to Nayapul (Drive) – Trek to Ghandruk

After a short drive to Nayapul, begin trekking through farmland and small villages. Reach Ghandruk, a traditional Gurung village with excellent mountain views.

Altitude: 1940m

Duration: 7 hours

Location: Pokhara-Ghandruk

Accommodation: Guest House

Meals: Breakfast, Lunch, Dinner

Day 3: Ghandruk to Chhomrong

Trek through forests and stone staircases with views of Annapurna South and Machapuchare. Chhomrong is the last major village before entering the Annapurna Sanctuary.

Altitude: 2170m

Duration: 6 hours

Location: Chhomrong

Accommodation: Teahouse

Meals: Breakfast, Lunch, Dinner

Day 4: Chhomrong to Bamboo

Descend to the Chhomrong Khola and climb steadily through forested trails. The environment becomes quieter and more alpine.

Altitude: 2310m

Duration: 5 hours

Location: Bamboo

Accommodation: Teahouse

Meals: Breakfast, Lunch, Dinner

Day 5: Bamboo to Deurali

Continue through bamboo and rhododendron forests. The landscape opens up as you gain altitude and approach the high Himalayan zone.

Altitude: 3230m

Duration: 4 hours

Location: Deurali

Accommodation: Teahouse

Meals: Breakfast, Lunch, Dinner

Day 6: Deurali to MBC to Annapurna Base Camp

A spectacular day entering the Annapurna Sanctuary. Walk past Machapuchare Base Camp before reaching Annapurna Base Camp, surrounded by towering Himalayan peaks.

Altitude: 4130m

Duration: 6 hours

Location: MBC, Annapurna Base Camp

Accommodation: Teahouse

Meals: Breakfast, Lunch, Dinner

Day 7: Annapurna Base Camp to Bamboo

Enjoy sunrise views at base camp, then descend back through the sanctuary to Bamboo.Walking: 6–7 hours

Altitude: 2310m

Duration: 7 hours

Location: ABC-Bamboo

Accommodation: Teahouse

Meals: Breakfast, Lunch, Dinner

Day 8: Bamboo to Jhinu Danda

Trek down to Jhinu Danda and relax in the natural hot springs, a perfect reward after days of trekking.

Altitude: 1780m

Duration: 6 hours

Location: Jhinu Danda

Accommodation: Guest House

Meals: Breakfast, Lunch, Dinner

Day 9: Jhinu Danda to Nayapul – Drive to Pokhara

Final trekking day followed by a drive back to Pokhara. Evening free to relax by Phewa Lake.

Altitude: 822m

Duration: 6 hours

Location: Pokhara

Accommodation: Hotel

Meals: Breakfast, Lunch

Day 10: Pokhara to Kathmandu (Drive)

Return to Kathmandu by road, concluding the trek.

Altitude: 1350m

Duration: 7 hours

Location: Pokhara-Kathmandu

Accommodation: Hotel

Meals: Breakfast

Annapurna Base Camp Trek Cost Detail

What's Included

Water bottle on travelling
Airport pickup and drop-off
Trekking accommodation in teahouses or lodges
Trekking Permits (TIMS, National Park fees)
Licensed English-speaking trekking guide
Meals during the trek (breakfast,lunch,dinner)
Transportation by Clean & AC vehicles
First aid kit carried by the guide
Insurance for guide and porter
Government taxes and service charges

What's Not Included

International airfare and visa fees
Travel and medical insurance
Meals in any place (unless specified)
Personal expenses (laundry, snacks, drinks, etc.)
Extra accommodation due to delays or early return
Optional activities(sightseeing, cultural etc)

Annapurna Base Camp Trek Location

The Annapurna Base Camp Trek is located in the Annapurna Conservation Area of north-central Nepal, northwest of Pokhara. The trail passes through traditional Gurung and Magar villages, dense rhododendron forests, and alpine landscapes, leading to the Annapurna Sanctuary surrounded by peaks like Annapurna I, Machapuchare, and Hiunchuli.